Fall Volleyball Programs

Training Programming

We are so excited to be able to introduce our fall offerings for this season. We have different programs based on age groups. For the younger grades (4-7), these can serve as a replacement for school volleyball, as unfortunately many of our elementary and middle programs do not offer these. The older grades (8-12) function as an addition to school volleyball, to give added coaching and technical focus for emerging athletes.

PreSeason Technical Training (Gr 8; 9-10; 11-12)

If you are looking to improve your skill in the fall, either to compliment the high school volleyball season or in preparation for club tryouts in the winter, this opportunity is for you! Focusing primarily on technical skill development (often overlooked during the intense school season) these sessions run weekly throughout the fall for 10 weeks (Mondays Gr. 8 only & Fridays Gr 8; 9-10; 11-12).

Plyometric Training

Increase your vertical and agility under the careful eye of Davin Dean (NASM Certified Youth Exercise Specialist, NASM Certified Performance Exercise Specialist). For athletes in Grades 8+ (Wednesdays from 4-5PM)

Volleyball FUN-damentals (Gr 4-5; 6-7)

If you are new to volleyball, your school doesn't have a team, or you want to improve your skills! Featuring a mix of skill development, some gameplay, and a whole lot of fun, these sessions run weekly throughout the fall for 10 weeks (Mondays & Wednesdays offered for Gr 4-5; 6-7; register for each day separately)