HIGH-PERFORMANCE ATHLETICS

PREMIER SPORTS TRAINING FOR ELITE ATHELTES.

SUMMER Okanagan Selects Program

This six-week program, running July 5th - August 15th, is non club-affiliated, with players from all across the Okanagan encouraged to try out.

This year we are running teams for U12-13 Girls, U14-15 Girls, U14-15 Boys, U16-17 Girls & U16-17 Boys.

SPRING/SUMMER Positional Intensives

If you are wanting to take your volleyball skill to the next level, this is for you! This programming is focused on position-specific skill development. These are 1.5 hour sessions focusing on skills specific to each position - the type of training you would find on CCAA and U-Sport teams.

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OUR PHILOSOPHY

NextGen Training was founded on the idea that working harder is not the answer. Consistent, focused, intentional change is what brings about long-term success. Here are the four principles that each NextGen Training session uses to bring you one step closer to success:

CORE PRINCIPLE #1:

Technical Skills

At Next Gen Training, we know sports come with a "high skill cap." That is, to be played well one needs to have both correct form and practice executing the skill. We focus on developing the "1000 hours" athletes need to master their technical skills.

Mental Fortitude & Resilience

While the physical side of sport is the one that is the primary focus for many, what separates the good from the great is mental fortitude and resilience. Our sessions feature talks and exercises from Clinical Counsellors with training in Sport Psychology. We focus on building athlete's "mental muscles" to prepare them to excel in pressure situations.

CORE PRINCIPLE #2:

CORE PRINCIPLE #3:

Agility & Strength Training

While technical skill and mental resiliency play a big role in volleyball, there is no denying the impact that physicality brings to the table. Whether it is Agility & Strength Training (younger players) or Weight Training (older players), we focus on developing an athlete's off-court physicality to enable better on-court performance.

CORE PRINCIPLE #4:

Team Play and Dynamics

At it's heart, we believe that sports are about teamwork. No matter how skilled one player is, they cannot be successful alone. if they are not contributing positively to the team as a whole, or do not have a supportive environment to enhance their play, everyone falls short. Team play and dynamics are a critical part of NextGen Training.

Why Choose NextGen Training?

Next Gen Training is a comprehensive volleyball program that elevates athletes on and off the court. We are dedicated to helping players develop their skills, build confidence and leadership, and become better teammates. Here are some reasons to choose NextGen Training:

Summer-Long Training Emulates Team BC Training
Dedicated & Experienced CCAA & USport Athlete Coaches
Coaches Training in Their Played Positions of Expertise
Position-Specific Practices (Middles, Setters, Outsides, Liberos) to Enhance Specific Skills
Clinical Counsellors with Specialized Sports Psychology Training
Small Group Physical Training and Customized Personal Workout Plans
All the Tools for Success - In-Practice Video Review, Serving Machine & Setting Targets
Recently Upgraded Indoor Facility

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