ELEVATE
Jump Training
Elevate Plyometrics
Increase your vertical and agility under the careful eye of Davin Dean (NASM Certified Youth Exercise Specialist, NASM Certified Performance Exercise Specialist)
Small Groups
Between four and eight athletes per session, total! Free Elevate shirt included in registration fee.
Eight Weeks of Training
Sessions run 8x Weeks, January 24th to March 14th (new set of sessions renews after Spring Break)
Weekly Plyometric Sessions
1x Hours / week, 7-8 PM on Mondays & Fridays @ Temenos Facility
Small Group Training
Small group strength training under the careful eye of Davin Dean (NASM Certified Youth Exercise Specialist, NASM Certified Performance Exercise Specialist)
Individualized Plans
Each athlete, based on their jump assessment, receives a training program uniquely tailored for them.
Semi-Private Setting
Between 2-3 athletes per session, total! They run based on player availability, January 24th to March 14th (and additional assessments before / after)
Personalized Jump Assessment
Training starts with an individual assessment of athleticism and jump form, and a followup after sessions conclude.
Lead Instuctor:
Davin Dean
Coach Davin is passionate about achieving excellence in all areas of life, and encouraging others to do the same.
Experience
As a Trainer
NASM - Corrective Exercise Specialist
NASM - Youth Exercise Specialist
NASM - Performance Exercise Specialist
Athletic Trainer for U14 to U17 Girls and Boys Teams (Blackgold Volleyball Club, FOG Volleyball Club, Genesis Athletics Club)
As a Coach
NCCP Level 2 Trained
Coach with Volleyball Alberta (Bluehawks Volleyball Club, Blackgold Volleyball Club, FOG Volleyball Club)
Coach with Volleyball BC (Energy Volleyball Club, Genesis Athletics)
Coach with JVA (NextGen Training)
Partner Facility
We are excited to announce a facility partnership with TEMENOS ATHLETICS! The name "Temenos," prunounced teh-muh-nowz, is Greek and means "a sacred precinct" or a "sanctuary;" the ideal name for a safe space of community and gathering. Where every being who enters through our doors is accepted for who they are.
The gym is located directly opposite Central Sports Club in Central Kelowna. We are grateful to Temenos for the use of their facility and are excited to share their sanctuary with a new audience in Kelowna!
GET EMAIL UPDATES!
Be the first to know when registration opens.
Have Any Questions?
We'd love to hear from you. Please reach out to Jadon Ward (Director) or Jared Hanenberg (Vice-Director) for more information:
Phone
236 457 3113
Jadon@NextGenTraining.ca
Jared@NextGenTraining.ca